Shrinking--Control Panel for your Height

by **smaller2** » July 16th, 2016, 7:23 pm

Congrats on those continuing to get smaller and smaller!

Gainer, if you message me and we find a time to chat, then I can maybe help you overcome the slow down of your progress. You set your target height for 5 feet and have reached it, right? Maybe focus on setting your height for 4 feet tall, or some next goal that you can picture. Unless Oxy is already helping you with such things. Either way I am also glad to help.

Seesinpinkandwhite, it is probably best to find a way to be honest with your new girlfriend just as you were with your doctor. She like short men, right? She might like the idea. As you know, the more you get to know a person, the higher the emotional investment, the greater the risk as new information is revealed. Just they way those things go.

And yes oxy is right, the m-word should be replaced with "little people" as you each become a "little person"

by **GainerCop** » July 17th, 2016, 10:05 am

Yeah, I suppose I do need to break the M word habit. Wouldn't mind being called that myself in private. I kinda liked being teased about my (lack of) height

by **seesinpinkandwhite** » July 18th, 2016, 6:44 am

Wow, congrats GainerCop! That is so awesome; 5 feet is tremendous; I hope to be there soon myself

I also wasn't aware that the M-word was offensive. Maybe it's a kind of word that both you and I will be able to use once we hit that status? Hopefully this doesn't sound culturally insensitive, but perhaps it's like when the "N" word is used; it's only acceptable to use if you are a part of that group? That's just a rambling thought. Either way, hope your shrinking continues to go well!

smaller2, I just wanted to say thank you for your suggestion. I took your advice and made a huge step. Though it was risky, more risky than I typically like to be with new relationships, I met with Ashleigh and told her everything. Everything... It was pretty awkward at first. I hadn't gotten to see her all week, so this weekend was our first chance to hang out in a while due to my busy work schedule. I'll tell ya, she's looking so tall these days! It's more amazing every time I get to stand next to her. I feel like my jaw nearly drops every time I open the door and she's standing there, looking down at me.

So, I basically came right out and said it. I said something along the lines of "You may have noticed that I've been looking a bit shorter every time we meet." She kind of chuckled nervously and said that she'd been thinking that, but didn't want to say anything. And right there, the words just kind of started dribbling out of my mouth. I told her that I used to be 6'1", taller than she is. She flat out didn't believe me; thought I was trying to be funny. I told her she could ask our mutual friend (the one who set us up) and she'd confirm it. She was still skeptical, but asked what had happened. I admitted that I had always enjoyed the idea of being smaller and shorter; that a lot of it was because of how much I love big, tall women, but could never find a woman that was taller than I was. So, I heard a few things about using hypnosis, and decided to give it a shot as an experiment. She again was skeptical, but I assured her that I really didn't think it'd work either. But after I saw a little bit of progress, I just had to know if it was possible. So I kept going and going. And basically that was it. I expected her to be quiet or upset, but she wasn't. She just asked a bunch of questions; how much I used to weigh, what my mom thought of it, if I was secretly dying or something, what people at work were thinking, have I told anyone else, etc.

I answered everything honestly and openly. She seemed to appreciate me being honest with her. After that, we didn't really talk about it. We kind of let the subject die down and watched some Netflix and made some dinner. We cuddled on the couch and soon after she left. But she left in a good mood and said she was excited to hang out again, so I don't think she's upset or anything.

I'm nervous as hell to be honest; I really don't know what she's thinking or if she's convinced I'm a crazy person. But, it feels soooo good to be honest with her. I guess I really put all my cards on the table; if she's fine with it, then alright; if she's weirded out by it, at least I was forthcoming with her. So again, smaller2, thank you for the advice. I'm glad I took it! Now I'm just freakin sweating bullets thinking of the next time I see Ashleigh

Starting Height: 73"
Current Height: 62.5"
Goal Height: 60"

Starting Weight: 171 lbs
Current Weight: 110 lbs

by **smaller2** » July 18th, 2016, 11:31 am

Good for you seesinpinkandwhite, you are a good man for being honest with your lady. Also congrats on your continued dwindling. Sounds like you said what you have to say, so you can go about things with her as normal. If she wants to know more, wait for her to ask. If she has any more doubts of questions, offer to let her try the file and give it a listen. Maybe just one listen though, sounds like you don't want her catching up to, or rather, down, to your size.

I suspect that the female mind might be more responsive to this file than the male mind, just given what societal roles either directly or subversively impose on us - men being the providers, many media images of men being taller than the women they choose usually, being physically big and tough stereotypes. Compare that to women playing with small hand held size dolls since an early age, perhaps even imagining themselves to be that size, loosing weight, being small and thin, having someone else to care for their needs and be a provider - so many things that hint at it being ok and even desirable for a woman to become smaller in size.

If anyone knows of a woman who might want to try this, and could give feedback on it, that would be nice to compare with the experiences reported thus far. And of course lots of fun.

by **GainerCop** » July 18th, 2016, 8:35 pm

Congratulations on your losses seesinpinkandwhite!

Well....I might be able to use the M word, I'll be a little person myself. Buuuuuttttt....at 5 feet tall, I think you might still be a little too big to use it. Better knock off another foot just to be sure

by **CoryJ** » June 25th, 2017, 3:32 pm

I have a question that i hope doesn't sound too stupid. I would love to try this file but I'm wondering how it works exactly. I mean do you shink in height by then get thick and stocky like a lot of the little people you see on tv? Or if I'm already skinny do I just shrink and stay skinny more like a young kid? Thanks a million guys!

by **drenegade** » June 27th, 2017, 12:09 pm

by **5HA99Y** » June 27th, 2017, 2:55 pm

what the time lengths that people notice that they started to shrink im trying to figure out how long it would time to take to notice sign of physical shrinkages in height still trying to shrink

by **CoryJ** » June 27th, 2017, 8:05 pm

Ok cool I'm going to start this right now tonight. I'll try to let you all know how I'm doing from week to week. Wish me luck!

by **OxyFemboi** » June 27th, 2017, 8:12 pm

by **CoryJ** » June 27th, 2017, 8:54 pm

Thanks for the awesome advice Oxy!! I'm going to give this my best go as I really do belive that it can and will work for me.

by **5HA99Y** » June 27th, 2017, 9:47 pm

by **drenegade** » June 28th, 2017, 9:25 pm

That reminds me I am back at the height I was when I started:

5'7"

and I have been listening to the file everyday again for a month now (twice a day), so this is the second full month that I have put into the file since about a year ago, with no effects (though I want there to be of course).

Either
A) I am not trancing
or (more likely)
B) I don't fully believe in it deep down subconsciously

and I do try my best not to look for changes, but sometimes I do, or feel like I can't help it, like when I am taking a piss or a shower. I just can't help but notice my relation to things.

by **drenegade** » July 28th, 2017, 10:42 am

Okay I take back what I said, I think I may have broken past my block. I am now about 5'6 1/4.

by **OxyFemboi** » July 28th, 2017, 2:36 pm

by **Sarentheshemale** » September 11th, 2017, 11:38 pm

Hey everyone! I just wanted to ask a couple of questions. First, I must state that I had open heart surgery at 6 months and at 18 years, to fix my pulmonary valve. I was wondering since I was 6' tall when I had the artificial(bovine) valve put in, will this file be dangerous for me? I have dreamed for ages, have had several binges and purges of wanting to change and now I think I am ready. However, I don't want to shrink and then my valve be to over-sized to work properly.... Anyways if it is safe for me to do this file, I dream and I mean I have dreamed of being somewhere between 5' to 5'2" for years. I simply want to know what are the best ways to listen to the shrinking files; what to focus on, what to associate, how many times I should listen, when and how I should listen, etc. I also want to use another hypnosis file along with it; curse prepubescents, to revert back to my state before puberty and start again with some female hormones!

by **OxyFemboi** » September 12th, 2017, 4:50 am

by **Sarentheshemale** » September 12th, 2017, 5:51 pm

Awesome, thanks for the advice Oxy

I know you can go through a second puberty, and people do when they take hormones, my main thing is that I want revert back to a much more mold-able state ya know. I'm currently 23 right now which is still young, but I feel if I can revert the changes of puberty, plus getting shorter, before I start feminizing my body I will end up in a much better state in the future. So if it's bad to listen to them at the same time, would it be ok to listen to shorter 2 till I shrink down a bit, then start up curse prepubescent? Then of course move on to the true feminizing hypnos.

P.S. I actually was going to start also with feminine conditioning as well along with feminine light to get my mind ready hehe. I've purged before and I want to get over that hump, and that file looks like the way to go.

P.S.S. sorry I'm talking about feminzation so much on this forum as well

by **Sarentheshemale** » September 12th, 2017, 5:55 pm

Oh, also I know you said 2 hypno files that are similar might conflict with eachother, but would a subliminal file with similar things to the hypno hurt or help as well? Thanks:p

by **OxyFemboi** » September 12th, 2017, 9:40 pm

by **Chibisuke** » September 26th, 2017, 5:33 pm

Oxy this time it's ME Zopyros, i sweat Dracari needs to really drop the pounds it hurts ridin that damn'd bike w/ just a large ass. anyway i've gone along w/ Shrink to smallest possible height for both him and Cael, as Dracari wants to be short for Cael, and Cael's Desire is to be about 4'5", well today has shown something, we Were last Dracari recalls being measured , 5'7".. and the doctor was surprised, as we're 5'4"!it was apparent today when he was riding the bike, and the pant legs droop past his ankles, and he's had to trim em once allready. Cael is Excited to bits and i'm sure so is Dracari.but, i've got to go, he wants control back as he's been wanting to play .hack//GU on our PC with this fangled PS2 Emulator. give everyone our regards!

i Swear Zopyors means Well.

anyway as he said we've shrunk, none of us had listend to it in awhile nor has it been on our minds until the doctor's reaction. of course i'm to have an MRI to make sure i don't have Collapsed Discs or anything, but i hope for cael's happiness, its the file still working. (our Doctor calls Hypnosis nothin but Snake oil i try shoiwng him my ever (slowly) shrinking penis and my high reduction as proof, i cant exactly say the others are here because of it, (as he'd just say i'm going Mentally ***d under Daily stress.)

by **OxyFemboi** » September 26th, 2017, 8:59 pm

by **drenegade** » October 6th, 2017, 9:48 am

by **Chibisuke** » October 23rd, 2017, 2:46 pm

drenegade, we've been doing so on and off for the last year and ahalf.

by **jonesj** » December 18th, 2017, 5:14 pm

Tried this file a couple of years ago and got down to 5'3" (from 5'8")

Love the feeling of being the shortest guy in almost every setting (certainly at work, the next shortest guy is 5'6")

Everyone has got used to my being short now and I've been thinking of listening again, this time making my target height 5'1"

The main drawback is having to alter clothes again

by **drenegade** » December 20th, 2017, 8:49 am

Go for it

I'm still in awe of the profess that you and others have achieved (and some in a relatively short amount of time)

by **marchhare** » December 27th, 2017, 5:14 pm

First of all, I want to apologize for my bad English, it is not my first language and unfortunately I’m only fluent in Czech and German. And I'm not familiar with the American measurements like foot, inch and pounds.

I decided yesterday that I really want to give this file a try.

About the specimen:

26 years old male-to-female transsexual.

Height: 178cm (centimeters)
Weight: 64kg (kilograms)

Medical history: Hormone replacement therapy since 2014, Sex reassignment surgery, Rhinoplasty, Removal of all wisdom teeth.

Reading all your success stories made me unbearable jealous because i would sell my soul for becoming a small girl.

Please wish me luck, i will inform you regularly about my progress.

kind regards,

Ms. March Hare

by **OxyFemboi** » December 29th, 2017, 2:58 am

Englsih to metric conversion factors:
1 inch = 2.54 centimeters
12 inches = 1 foot
1 foot = 30.48 centimeters
1 foot = 0.3048 meters
1 pound = 2.2 kilograms [11 lb = 5 kg.]

Metric to English conversion factors:
1 centimeters = 0.39370 inches
100 centimeters = 1 meter
1 meter = 39.370 inches
1 kilogram = 0.4545 pounds [5 kg = 11 lb.]

Abbreviations (singular/plural):
inch/inches = in.
foot/feet = ft.
pound/pounds = lb.

centimeter/centimeters = cm.
meter/meters = m.
kilogram/kilograms = kg.

MarchHare is currently 178 cm = 70.07 inches tall and weighs 64 kg = 140.8 pounds.

by **marchhare** » December 30th, 2017, 4:57 pm

Thank you very much for the conversion factors, Oxy!

It seems that I shrunk to 175cm (68.9 inches) but I'm confused, how is that possible? How can hypnosis cause physical changes? I gave this file only a try because i have nothing to loose.

I hope so much that i keep shrinking till i reach my desired height of 165cm (64.96 inches)! :cry:

by **drenegade** » December 31st, 2017, 5:04 pm

It actually wouldn't be the hypnosis causing it, but your mind.

by **smaller2** » January 1st, 2018, 5:38 am

Happy holidays, and it is nice to continue to read of success in this area.
I want to try one of these files for at least a month in this new year, once a day (or at a frequency that others have found to work).
I did just listen to oxy's "Shrinking 3.0 - Your Shortest Possible Size"
But from those who have lost at least an inch or more - which file works best for you?

What I've done in the past is listen to multiple files with the same intent. As oxy posted recently, that is a waste of time, which my experience confirms. So I want to pick one good effective file to stick with. Looking forward to your suggestions.

by **OxyFemboi** » January 1st, 2018, 3:43 pm

by **Pohners** » January 7th, 2018, 3:27 am

Hey there! New guy - to the forums at least, bit of a lurker, but I gotta try this.

27 year old fella.

6'1"
310lbs

Starting point.

by **Pohners** » January 7th, 2018, 6:55 pm

Heh. Just a general update. I've been listening now for most of the day long. Listening right now. So little and so light. Headphones on, volume up, can't ignore, have to listen, loving it. Its been such a fantasy my whole life I don't think I could stop unless my master specifically told me to, but he probably won't. Can't think why he would, heh. This file is so pleasant. I need to find something to measure my height... I dunno if we have anything. Gosh.

by **rblender** » January 8th, 2018, 1:46 pm

For shrinking three, could I just stop listening routinely when i want to slow/stop the process? Or will it continue once I no longer listen?

by **OxyFemboi** » January 8th, 2018, 2:48 pm

by **Pohners** » January 8th, 2018, 4:24 pm

Gosh... that Shrinking Three file sounds super potent. The curiosity is high, but I should hit my goal first. I did literally just start.

by **rblender** » January 8th, 2018, 9:32 pm

by **OxyFemboi** » January 8th, 2018, 9:48 pm

by **rblender** » January 8th, 2018, 10:54 pm

Do you think having listened to EMG's Curse Prepubescent will interfere with this? I listed to that a couple times (only been a day so haven't noticed any effects yet) but the shrinking effect is what I want more so than the age regression parts. I just had found EMG's first before this and was hoping shrinking would be an effect of the Curse's change. (Thinking of listening to deprogramming stuff for that one anyway. Vive's Deep Clean has been effective in the past for me for halting curse files.)

by **Pohners** » January 8th, 2018, 11:25 pm

by **rblender** » January 8th, 2018, 11:50 pm

I think I might start with smaller2's file though. No offense to Oxy but smaller's does have more written success posts for it so far. Once I hit my initial goal with smaller's, I'll switch to Oxy's for the next goal, and see if one felt more effective than the other.

by **Pohners** » January 9th, 2018, 5:58 pm

Sigh.
Tape measure place closed down, but found a new place, but they're open before I was up. Sooo I'll swing by another place tomorrow - and early. I need to get the car cleaned anyway.

For the moment, though, I am holding of on further listening as my master is deciding what he would like in regards to it. I don't wanna push it without his say after all.

by **Pohners** » January 10th, 2018, 3:59 pm

So! I got a tape measure and checked my Driver's License.
It says 6'1".
The tape measure says I'm 5'11".

I've shrunk 2 inches!

by **rblender** » January 10th, 2018, 5:28 pm

by **Pohners** » January 10th, 2018, 5:30 pm

rblender Yes it was! And is! i'm listening to it right now. I'm thrilled~
Its true there might be some due to just how the day goes, but it shouldn't be 2 entire inches!

by **OxyFemboi** » January 10th, 2018, 5:47 pm

by **Pohners** » January 10th, 2018, 5:49 pm

Oh - yes, for clarity thats a good idea Oxy. Thanks - Your dates are accurate for the moment, heh.

by **OxyFemboi** » January 10th, 2018, 6:02 pm

by **smaller2** » January 10th, 2018, 7:21 pm

Nice to see a rise in the interest level and a reduction in sizes

I've been listening to Shrinking Three since Jan 1st at least three times a week. No significant change for me just yet, but I do feel a tingling sensation even now and then. It is kind of pleasant. Not painful. Kind of like a warm tingle here and there, and more aware of other people's sizes compared to mine.

This size change calculator can be applied to reduction as well, remember that height is linear but mass is cubic. NSFW.
http://www.giantessworld.net/convertor.html

And here is a size visualizer
http://www.mrinitialman.com/OddsEnds/Si ... izes.xhtml