by qv » August 29th, 2011, 11:25 pm
I'd hardly call Little Miss Squidgy "sure-fire". Or any files really. That's the thing; I'd just as soon suggest a basic hypnotic induction and deepener. Doing so doesn't exactly give "measurable effects" in quite the same way, but ideally... just imagine your future self slowly realizing as you just relax and let the words flow over you, just totally blank, able to think only about how relaxed you are, you feel just how much more relaxed you are this time, how much harder it is to think and to worry... and realize that this future you've seen will happen sooner than you think.
So next time you listen to a hypnosis file, just focus on how relaxed you are. Think about it.
Of course, a live hypnotist is definitely the best option.
I just want to say, though, that while Little Miss Squidgy is potent, the goal (and method itself, really) isn't trance. And this guy requested help with trance.
I don't mean to start a flamewar, all I'm saying is I personally think if you have trouble with trance, a regular habit of induction files with varying approaches is the best all-around plan I can suggest for tackling this issue. Try around, not all inductions are the same, and don't bother with post-hypnotic suggestions just yet. Just focus on the relaxation; from there, all else follows.
EDIT: By the way, resistance does not necessarily mean fear. Certainly teenagers are an example. Or anarchists. Or peaceful protests.
...Eh, this is just obsessive-compulsive semantics, disregard it...