by MacGyver » April 9th, 2009, 3:00 pm
now me, sometimes i will take 2-3 deep breaths and hold each opne as long as i can then exhale, by the second or third, i feel something as if the air around me is floating, then i press the button on the mp3 player again to un-pause and start counting how long to draw air in, hold and release, i try to keep counting through the intire file, by keeping your concious mind busy, it is easier to drift off into trance and there is alot better chance the file will work for you if you can get deep enough that all you remember is the induction or atleast part of the induction and hearing the count up and waking up when the voice sez to wake up.
now, i may try to change my old induction and awakener to work with just audio andmaybe even try my hand at getting back into putting subjects into trance. the way i used to do it, at the same time i take the subject down into trance, i deepen them, i put them so deep that you could poke them with a needle or put their hand over a lit candle, and they would not feel a thing, then to wake them up, i had to know how to spell their first name. i remember one girl, she spelled her name so fast, i had to tell her to slow down, and i also noticed that if i did not say "ok" she would keep repeating the answer to the question until i had said it.
but if after about a month or so, you are still having trouble achieving trance, send me a PM and i will see about trying my hand at making a file for you personally, and if i can get you as deep as i used to put others, i can make it easier to trance with the files on this site. info i would need would be stairs, elevator, or escelator(moving stairs like in some malls) as i use one of those 3 to take a subject down and deepen them at the same time, i may wish to use my old awakener in which case, either i would have to spell out your first name or you could choose a word for me to spell out which must conatin a minimum of 4-5 letters and must be an actual word.
but try the other things first for a few weeks as after not doing hypnosis for near 20 years, i am like way out of practice, i have to dust of my brain and retrieve the file from the storage area of my memory and write it down and even rehearse with it a bit and make a few practice files to get my speed and voice and all synchronized.
in my old induction, i always started off doing the counting and before long had the subject counting in their mind, so yes, do try the counting first as it helps quite a few to achieve trance.