by mat422 » July 13th, 2007, 9:43 am
Alright let me tell you a little something about trance. I too use to have difficulty with it, thinking I had to concentrate really hard on the words. It has taken me a couple of months to realize I had been going about it all wrong.
If your mind wanders let it. All the files on this site are for your subconscious mind. What I mean is if lets say your are listening and your conscious mind starts to wander, this is good because you no longer strain to concentrate on the file. Your subconscious picks up on very small things that your conscious mind might not realize, so while you are wandering somewhere else the subconscious decides to listen.
What I find helpful is to listen to the sound of the voice and not directly on the words. I always find I get much deeper with this. Also if I try to create a sinking sensation I fall even deeper. Just imagine with every breath you breathe in you are floating, then with the exhale you slowly drop down further.
Once again let yourself zone out because this is what you want. The first few tries I did this I kept going oh wait I have to listen to the file and I'd snap back into a light trance. Just with practice I managed to zone out longer and longer. Sometimes I fall asleep, I don't let it bother me. Someone also mentioned a tip, to look up with your eyes closed so you don't fall asleep. I have found this works very well also to prevent sleep.
You also mention having to concentrate on the furry you want. Alright this may sound crazy, but don't. You probably want this so bad by now your subconscious already knows what furry you want and everything about it. Just relax and enjoy a deep trance, leave everything to the subconscious. I too believed you had to actively visualize the effects during trance in order for it to happen, but this requires the conscious mind to activate and pulls you out of trance.
Let me give you an example of a wrong way. I was using the file trigboobgrowth and found myself falling deeper and deeper into trance, I completely zoned out but snapped back for the suggestions of having boobs on my chest and tried to imagine it. I was quite frustrated because I didn't actually feel them and I just pushed my chest out to make it seem like it.
The next day I said what the hell and decided to zone out for most the file. Well was I in for a shock. I tuned in towards the end of the file and found I really felt boobs on my chest, they were heavy and I actually thought they were there! I even felt them somewhat after the file was over.
How is this possible? Simple, I left everything to my subconscious which is very open to suggestions and is very gullible. I even thought during trance, man my boobs are big, but then I thought wait I don't have boobs!
Phew that was a lot to write, I hope other people read it as well because it really is very informative and helpful.
oh btw try subliminal blaster, I don't know but ever since using that I have great trances. Here is the script I use for it. Feel free to add or remove anything you want to.
I am easily hypnotized
I enter trance easily
I enter deep trance easily
My subconscious can do anything
I visualize easily while in trance
I am highly suggestibile
My subconscious is open to anything
Hypnosis can alter my reality
I have great visualization skills
I visualize easily
Ok thats it I promise!
:lol: