When do you listen to these?

[Person]

At around what time do you listen to the files? When do you find it works the best?

Also, is it just me, or are some files made for different times? I mean, besides the obvious ones that say in the title that they're made for a time.

[Cubeguru]

dont listen when your tired, its not good when you fully fall asleep because it can ruin it, so i would advise listening in the middle of the day.

[sandy82]

[danmalara]

To give u an exact time, I would say 10:32 PM, jk. It doesn't really matter, but I do it when the rest of my family is in bed, so I know I won't be bothered.

[lostrose]

I usually listen right after I get home from work, before I go to bed at night and, if I wake up early enough, before I get up for work in the morning. And at various times over the weekend.

[Agriff]

I listen toward the end of the day but before I get tired. Its a nice idea to do it when you wont fall asleep like cube said, because the suggestions don't really work when you're asleep and dreaming. Perhaps the files have some effect during sleep, but there's no doubt that the significance is greatly dulled.

Also, its better if there arn't too many distractions. If you're good at getting into a trance (really good) then distractions won't really matter, but when you need experience deepening- distractions are a no-no.