while I sleep

[alexander]

I cant seem to listen to a file while i sleep because it disturbs me so i was wondering if anyone could give me any suggestions as to how to listen to a file while i sleep?

[whatthe75]

ANy files you listened to during sleep would be useless.Sleep and hypnosis are not the same.

WHy cant you use the files how they are intended ( in a wake state )?

[Patience_endures]

perhaps he or she is one of those busy types that likes to put every second in a 24hr day to a multi-tasking use?

[MN_FriendlyGuy]

[alexander]

[MN_FriendlyGuy]

[whatthe75]

lol i agree - i have my afternoon naps.... ooops sorry hypnosis sessions, feels like a nice 20-30 minute rest from the world.

[alexander]

i forgot to add that there is this kid i know on another forum who listened to a furry file whilst he slept without the induction part and he said that when he woke up he felt the effects. so i was thinking that it would work since it worked on him.

[whatthe75]

How exactly did he "Feel" the effects?

[Lissar]

I usually fall asleep during the induction of a file, or at least during the first file in a playlist, although I usually wake up during the wakening. However, since I never want to get up afterwards, I end up taking wicked long naps. Since I don't have a lot of time for naps, and since they make it harder to sleep at night, I prefer to listen to files when I'm going to bed. That way, I avoid insomnia, and I don't lose precious hours in the daytime napping. The only problem with this method for me is that I sometimes wake up during the wakening in the middle of the night. But I fall back asleep right away.

I haven't had any problems with effectiveness, I don't think. I think that the files I've listened to may be more effective because I've listened to them while sleeping.

[Blink]

[Lissar]

Well, the reason I say that I'm going to sleep is that I can be in trance and still be conscious, just incredibly relaxed. For example, when my boyfriend uses my trance trigger (YAY, it's finally working), I just relax a ton and feel very distant, stuff like that. It's also very hard to talk; I have a hard time talking above a whisper. So I know that there's a difference in the level of trance, and the deeper level makes me pretty much go to sleep :-)

[Blink]