Nearly in trance

[Puaro]

I have a problem: when i listen to file, i seem to be getting under, but at the time the deepening part of a file ends and suggestion starts, or perhaps on a halfway on suggestion part i wake up. The files i have been listening are cardigans deep trance and a few of EMGs files. Anybody can give me tips on how to cope with this problem?

[ocntrl]

Same problem here. What seems to keep me from going deeper is the fact I can't let go of focussing on my breathing.

When relaxing, I feel like the breathing becomes more difficult and I can not let go and trust my body will keep it going.

Let me know when you find out how to get past that point.

Good luck.

ocntrl

[MN_FriendlyGuy]

[BabyPuff]

[ocntrl]

Thank you for the advice. Isn't it interesting to we we think we want/trust the files but the other us is not convinced yet.

I'll take the path you suggested.

ocntrl