by Jack » January 9th, 2006, 8:05 pm
I used to have nightmares(thanks to my sister waking me up and wanting me to watch the late, the late late, and the late late late horror movies with her). It got so bad that I complained to my mom. It was then that I gained the first tool to alter my mind, and it was utterly simple. Anytime I thought I might have a nightmare before I went to sleep or if I fell asleep and started to have a nightmare I would realize I was dreaming; wake up; blink my eyes twice while thinking what I wanted to dream instead; go back to sleep and I would invariably begin to dream whatever it is that I wanted to dream instead of the nightmare.
Have you ever been setting your alarm just before you go to bed, and told yourself that you needed to wake up before whatever time it was that you set the alarm for, gone to bed.. and then it's a few minutes before the alarm is supposed to go off so you get up and get going? Have you ever considered that you could add more commands instead of wasting that opportunity? Ex: I need to wake up by (whatever-time) feeling completely rested, absolutely wonderful, ready to go through my day enjoying each and every second as I do everything I want and need to do.
"The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt." Bertrand Russell
"By doing certain things certain results follow." A. Crowley, Book of Lies
"Dum spiro, spero." - Cicero