by ABoy » October 3rd, 2005, 2:57 am
I've been listening to several of the files sporadically ( not a good tactic ) for the past year or so and have acheived a moderate level of sucess - I must wear diapers to bed every night to compensate for my uncontrollable bedwetting; in the day time, when i am diapered, I would not say my wetting is uncontrable in the sense that I am unable to cease wetting once begun, but im only vaguely aware of when i will wet and it begins often without notice. I feel the urge to suck on a pacifier and drink from a bottle, and every night I sleep with a teddy bear. I listen to a combination of both Train Diapers files, TrainBedwetting, cursethumbsucker, trainbabybladder, and train sleepreinforce, which i find to be complimentary. When i was experimenting with TrainbBladderIncontinent I found it to be extremely effective (I almost wet my pants at work several times). I would also note that i enjoy looping white noise tracks, such as ocean surf, while i listen to the files, and that ,uch of the listening iv done has been in my sleep, which i do believe is effective, though maybe not so much as when awake.
As for concealing your diaper, i would reccomend dark, loose-fitting clothes (I love my dark green sweatshirt, the length of which covers my padded bottom for this purpose),and something tight (like boxer breifs worn a size too small) to reduce noise and reduce bulge. Be prepared for the diaper to expand as it gets wet. I would not recommed trying this with cloth diapers, although for noise reduction you may elect to use a cloth-cover style disposable (I prefer a little noise; living dangerously, if you will). Dark is important because it will conceal a leak.