Pumped Gallery

[outkast1728]

Why arent more bros posting pics of themselves, are yall just a bunch of sissy twinks too shared to put a single shot of ya progress up there?

[sfhole2stretch]

Where's your pics Outkast? I have none up and won't. It's a personal thing. But if you're going to criticize you better get your pics up toot suite.

[WatDo]

A majority of people dislike having their image on the Internet for obvious reasons. Especially when it comes to out-of-the-norm sites like this. So I don't blame them.

[rigsby]

[slyfox]

I got a couple pics to post but I need to blur out my face or whatever first.

[papotik]

Paperbag is better than blur

[greatsmilesd]

Or just crop the photo to go 'head-less'. I have a couple of photos in progress to do this to.

[Frap]

[sfhole2stretch]

Really? Where? They are certainly not in the Pumped Gallery.

[rugbyjockca]

Well, this could get ugly.

Outcast> People don't post pics for a bunch of really good reasons. Calling out bros as "sissies" isn't cool...we're supposed to be supporting each other, right?

It might be a good thing to let this thread die a quiet death. I'd love to see bros posting their progress (and one day I'll probably post some myself), but we don't have to bully dudes into doing it....give it some time and the gallery will fill on its own.

[Frap]

[sfhole2stretch]

Not worth my time to search for old pics in "some other gallery". Doubtful they are there.

Outkast made his rant about the Pumped gallery. If he isn't willing to post his pics there my assertion stands. He shouldn't be calling out anyone. It's tacky first of all and second of all if he's not willing to be up front and do it himself he deserves to be called on it. Enough said.

[outkast1728]

Yall can poke fun and say shit abouut me but My pics are now in the pumped gallery for all to see.

[slyfox]

[slyfox]

I posted some new pics in my Pumped gallery :)

[rigsby]

Just started a new album myself. (Sorry, no "before." I would never have let myself be photographed shirtless before now!)

[BodyBM]

It is my first post here, so a bit about myself. A fellow bodybuilder, 35yo, 5'9", 205lbs, ~17%bf, with a lot of years experiences in bb. Just workin on cut my bf to lower level. I'm here, cos have been searhing a way to push my limits further with hypnosis.

slyfox: amazingly nice transformation, man! You got an excellent base to have a perfect body of a jock. Upper body getting well symmetrical but I friendly advice don't forget to bust those chicken legs harder in the gym, also do deadlifts (must learn how to do, can be dangerous), those exercises make your entire body bigger&stronger. Anyway your legs are very well shaped in form, perfectly as girls love!! ;) Just bust them hard, even the further days can be very painful not matter. I see a lot of bb potential in u, man!
Another advice: don't let your girl to intervene with your workouts. Sooner or later she will try to make you stop it. Believe me.

rigsby: you got a thick body, good base to start. I see there are muscles under the fat, yet. Cos I see you are not as young, just let ur body and mind to get accustom to the changes that regual exercises put on you. The results will come, it's sure. Just NEVER give it up, even in hard times, just ask for help, advices then!

The three base: working out, eating, resting. We must keep these in a perfect balance and the results will come quickly.

Let's talk if you have questions in bb topic, or anything else of couse.
I will follow Your progresses!

Frank

[slyfox]

[rigsby]

[BodyBM]

Ok guys, it was my fault I didn't read all of your previous posts. I just watched your photos and told my opinions about them. ;)

Can I ask you what kind of exercises do you do for legs? And sets, weights, resting time, etc, etc?
Right, I made a lucky hit about that. :-D The same happened to me much times in my younger life, I had similar body of you. I was stupid stupid stupid to let myself to listen to those evil notes "too big, too muscular". Never listen to a girl about anything you feel important for you! Tell her: "Shut up!! My workout just has a higher priority as you have!" Hahahaha. Now I know that with an "old" head.
Man, don't let your girl to squander your potentials, YOU are the MAN and you must let her to know!

Anyway the muscle memory is a good friend of you, in later life you will be able to get into shape much more easily coz you worked real hard and long time on your body to be "too big". Your body will remember to those times perfectly.

Hey rigsby! I didn't tell you are fatty! :-) You are on good way, and I'm glad you wrote "I can no longer even imagine giving it up!" :-) Man, it's gooooood!
Yes yes, exercising improves mood, self-confidence, health, (sex life), and I'm sure it also lenghtens our life.

Franky

[slyfox]

[BodyBM]

I see you train all legs muscle groups, well. Routine seems great, and the weights you use are decent. Maybe your relatively thin bones there (like mine) gives the appearance of disporoportion between your upper body and legs. Anyway I'm sure your wife loves how your legs look like, right?
As I see just patience need your leg muscles will get larger, must grow larger.
I don't mince words, I thought your legs are much weaker. Next time you post pics, don't forget to post one from thighs too.

Can I ask your weight/height for let me see things clearly? As I see around 6'2"?

After long years of hard workouts I don't get muscular strains anymore. No matter how much I destroy the muscles, sometimes just a bit at next day. This is normal. Anyway the legs are still an exception from this, after a legs workout I just walk like a sick zombie, and it goes worse next day. Then I'm satisfied, I know the workout was effective! If I can walk normal the next day, I must add weights and go harder next time.
How about you?

continue---

I just wanted to hear that, Bro!!
Bb also became a very important part of my life. Even I have jobs, family, kids and sometimes it is hard to find time and energy to do my workout, I don't give it up and I will do it till I die. Or I must die!
You have became a jock mentally too I see, like me. Before I was a thin, ashamed guy with low self-confidence. With a lot of learn, persistence, patience and self discipline with myself and with hard workouts I got what I always wanted: be a jock, be an alpha male.
With the progress of time, the jock inside you will take over the leadership on your all actions, moves, etc, and you will not need to watch for them (try control them) anymore, everything will come naturally and it's soo great.

It is good you are a committent natural bodybuilder, you are doing this sport for your health and well beign, of course beside to be a totally jock. It's the best do naturally, but I'm not heavily agains some type of chemicals if use it with brain, with well prepared and planned everything from days to days. And of course NOT for beginners!
As you got very good potentials in bb (I can tell you that), you are still very far from your utmost limits that you will be able to reach naturally. Just always watch for your eating and training (watch how your body reacts, watch also in the mirror) and adjust them to your actual situation and you will grow and grow like a beast.

The growing workout load forces our body to gets adapt, and that adaptation makes our muscles bigger/stronger. This happens under the resting time, body must be well nutritioned at that time. A big mistake that all fats are bad and cut them down, we need them very much.
I'm really interested about your eating. Mine is extreme, if you are interested in just pm me for further converstaion.

Hahah sometimes I also carry my wife in my arms but into the bed. She likes that, but sure she could do the same with me anyway. She has my height and 190lbs and not a fat lady. The funny in this, "I'm too big and muscular to her" as she says, but when we make sex she is in ecstasy from look and feel my muscles.

[slyfox]

[rugbyjockca]

Nothing to add, but I'm loving this discussion.

(and I'll post some pics to the gallery when my self-esteem is back to normal...rough week for this bodybuilding jock, lol)

[BodyBM]

[BodyBM]

[slyfox]

[rugbyjockca]

Hey, you are definitely not "unloved" here, lol. I think good constructive criticism is always welcome, and it's great to watch when people who know the subject can have a discussion about different points. :)

[BodyBM]

Thanks, dudes!

I appreciate You let me to join to Your jock team.
I'm here for read, talk, discuss, learn, help and share experiences with You openly, guys.

Be big, be cool, be jock! :D

[slyfox]

[rigsby]

[BodyBM]

[BodyBM]

[outkast1728]

GUYS, the topic is the pumped gallery we're veering way off topic here, we can chat about all the workout plans in the world in the other jock threads, lets keep this thread to just about the pumped gallery

[BodyBM]

[slyfox]

[psiboi1977]

awesome progress Firebird! What's your secret? What files are you listening to?

[psiboi1977]

Well when he does make files, let me know if he makes a smart gay Jock one...if go for it if I had the success rate you do!

[JD7790]

[5HA99Y]

Hi I just wanted to say I uploaded my progress I'm still trying my hard as best as I can to reach my goal of bodybuilder weighing 215lbs. Tips to bulk up will be helpful to me.

[rigsby]

Devin and firebird: fantastic improvement, both of you! :D

There's no better change for a dude than jockifying.

[BodyBM]

To Slyfox:
Dude I saw your recent pic! Yees, you started to feel the effect, the magic of muscle pump :D Wooww greeat, I tell you it is addictive ;) As Arnold said, a pump is better than coming! I agree with him. As you grow bigger it will getting feel better and better, and hornier.. For me it is as good as the daily sex (sometimes better, just don't tell this to my wife). Ahahahah

About your flexing pic: yeesss, be proud of those big muscles! Flex and show them without feel even a bit ashamed!! Don't bother about others, right. Flexing hard is good for them, do it always after your workout.
I have something similar "beasty" face when I flex well, bro. And I see you getting pumped well. Gooood! You are on the good way to be a "beast". Hmmm as I see you are already a beast like me, well well. Just need to grow bigger and stronger, we never will be enough strong and big to ourselfs, bro. Hehehe

Your pics excited me a lot. A sudden deja vu came into my memory about the good old times of my younger years. Also the same when I started to feel that magic of pump.. and these remembrances touched me, so thanks a lot. :)

Hey, do you eat a bit more recently?? I'm sure!

To Firebird:
great, your muscles began to show off. Just try to show a bit more enthusiasm on your face next time. Eheh just kidding :D I see a nice gun there. Goood!

[BodyBM]

[5HA99Y]

[BodyBM]

[BodyBM]

[5HA99Y]

[slyfox]