by Calimore » October 23rd, 2014, 5:46 pm
Allow me to suggest the files by Blink, littlecaltoy and Lutz. Blink and littlecaltoy use a more Ericksonian approach, while Lutz's Bubble induction, very traditional in form, seems to work well for a LOT of people.
Once you find someone whose technique and Voice seems like it may work for you, make a promise to your subconscious that you ARE going to experience trance and accept suggestion, eventually. Then, set aside an hour daily to listen to the same file, without fail, preferably when you awake or just before bed. Don't let up - be firm with yourself.
Chances are your subconscious will let you trance soon after that, because deep down inside you don't want to set aside an hour every day for the rest of your life just to experience trance. But if you make it very clear that THAT is exactly what's going to happen unless you get results, your subconscious will very likely soon relent.
Mine did. ;)
If you only Believe in Hypnosis, It can Change Your Life.