WarpMyMind

I've been trying something new lately. I've been going to sleep listening to a hour long binaural followed by a file on loop. I'm wondering if anyone has had success with listing to files as they sleep?

Are you capable of doing so during REM sleep? Yes, it's certainly understandable.
Are you going to get much out of it? No, as you're not really focusing on the file, and so it's the difference between hearing someone talk and paying attention to them.

Hence my suggestion of before or afterwords. Afterwords especially, if you can keep from going back to sleep, as you're pretty close to that state already.

I worked with subliminals while I was sleeping, for a few weeks.

It seemed to work (I woke up very horny and on the lunge for my husband's cock), but after those few weeks, I developed some fairly severe headaches.

I've stopped using them while I sleep. Only during waking hours now. :)

I ususally listen to files when I go to bed. I listen to them and oay attention but I just start falling asleep while I listen to them. I can't tell if it works or not. I'm not sure how relaxed I'm supposed to feel or what it feels like but I usually end up falling asleep while I'm listening to them.

I have that issue too. I sometimes sit up and wonder if I was actually hypnotized, or if I just woke up at the right time. How can you know which one you have done?

I have also had issues with getting headaches. Am I doing something wrong?

well if you were asleep without the files would you have woken up at that moment?

how do you know that you weren't hypnotised?

Well I remember listenign to one file and set a timer ofor about 3 or so minutes aafter the file would be done and I listened to the file. I fell asleep I think while listening and when I woke up it was about a little bit before I the alarm was set off