by DKaiser » January 6th, 2011, 7:45 pm
Are you capable of doing so during REM sleep? Yes, it's certainly understandable.
Are you going to get much out of it? No, as you're not really focusing on the file, and so it's the difference between hearing someone talk and paying attention to them.
Hence my suggestion of before or afterwords. Afterwords especially, if you can keep from going back to sleep, as you're pretty close to that state already.
http://tinyurl.com/2emkrpk
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