by percy_number23 » September 16th, 2014, 9:08 pm
Hey man,
I've looked long and hard for good files to play in the gym too. The best for me so far have been 'Big Dumb Jock' or 'BDJ', a file that just repeats affirmations about being a big dumb jock, a fratboy, etc. with a binaural background.
I also like listening to a basic Delta wave binaural track; it disengages my mind from my normal thinking and basically blanks me out so i'm not thinking so hard. I just relax and work through the lifts!