Master File, will it work?

by **Deemreo** » February 26th, 2011, 2:16 am

Hello all... I recently had and acted on the idea of creating a file that links my subconscious to a text file on the computer. In that text file I create the name and description of an effect that I want.

It's been two... working on three weeks now; I have yet to see any real results, but I have had a pretty bad head cold which has stopped me from really testing the effects.

It's a file along the lines of the Magic Keyboard, only the effects are more permanent. The hypnosis file links and reinforces my connection to the text file... giving it control over my subconscious; so it reinforces in my mind while I sleep and every time I think of the Master File. In addition every time I read the master file and the effects listed it increases the effect.

I did this because I have a laundry list of changes to make... but I can't decide on which to do, and making the hypnosis files are a pain in the ass. I wanted to know if you people think it would work... or if I'm better off just doing regular hypnosis files.

I've been doing the file multiple times a day for nearly three weeks, and reading the master file equally as often; But I'm looking for long term effects like Shorter Sleeping, and the effects of some of the files you can find on this site.

Thoughts?

*Edit: I should note, that though I have a laundry list of changes; I'm also very slowly adding them to the master file, starting off with just one change until I start to see some effects.

by **CharredSoul** » February 26th, 2011, 5:08 am

are you recording your own files?

what type of suggestions are you using?

if you post a copy could work on it a bit, and will have a bit of input

by **Deemreo** » February 27th, 2011, 2:48 am

Yes, I am recording my own files... suggestions? I'm not sure I follow you.

It's not that I need help making or modifying the file, but rather if the concept at all is a good one, or if I should stick to just using individual files for each effect I want.

by **sarnoga** » February 27th, 2011, 8:20 am

by **sarnoga** » February 27th, 2011, 8:22 am

Success will also depend on the suggestions you put into the master text file. You cannot expect to have success with suggestions that would not work even if placed directly into a recorded file.

Sarnoga.

by **CharredSoul** » February 27th, 2011, 8:03 pm

as in suggestions i mean indirect mixed with direct and since it is a self recorded you have a mixture of 1st and 3rd person suggestions typically startingoff with 3rd person, you will continue to relax deeper and deeper all throughout your body all throughout your mind, then go into 1st person, i continue relaxing deeper and deeper all throughout my body all through out mymind, the subconcious does recognise its own voice.

as for you laundry list, i would reccomend that you group similars together if you want to do 2 or more things on your list, otherwise take it one step at a time.

i don't know how this would work but you could do a compelling future, where you see your self having all the things achieved on your list, but it has to be very vivid, you have to know what it feels, looks, and sounds like to really obtain it.

by **Deemreo** » February 27th, 2011, 11:45 pm

Thank you both for the help.

The way I constructed this setup is simple. First I have the Audio Hypnosis file, which links for to the file; and makes it so that any changes I have written in the text file are followed by me.

The second half is the actual master file. The contents of the master file are simply a list of effects; for instance an effect will have a name and a fairly brief description, usually between five and ten sentences.

I have the text file setup to make the audio file more powerful, and I have the audio file setup to tell me that every time I read the text file the effects become stronger. Neither file is particularly hypnotic, as one is a fairly short text file, and the other is meant to be used after an induction.

However, generally I seem to be pulled back towards just making audio files... Before I would do laundry list type files, and for someone who is fairly new to hypnosis, that's not a very good idea. Then I created this file so I wouldn't have to keep making changes to my audio files... but now I think I'm ready to go slow with each change at a time.

The problem is choosing which one... :P

Now I'm going to have to get back to writing!

by **CharredSoul** » February 28th, 2011, 4:35 am

generally start off with teh easiest goal to obtain, you will build a foundation of rapport with your subconscious mind, that it trusts in you in trusting it to change and to take the right steps for change.

by **Gnostic** » July 10th, 2011, 5:37 am

May I add that it might be helpful to add a suggestion to the end of the Master text file suggesting that the effects of the text file "will go with you...." (you can decide if you want to consciously remember the suggestions in the Master text file or not).

You want the effects of the changes suggested in the Master text file to last after you have come out of trance--you want them to stay with you and become a part of you--so it can be helpful to tell/suggest to your unconscious mind that this is what you want and that this is what you want it to do.

Whether you put it at the end of the suggestions in the Master text or incorporate it into your awakener (which should also contain a suggestion that you will be able to sleep whenever you wish to and will awaken from your sleep completely and totally refreshed), at some point you have to instruct your unconscious mind to bring your post-hypnotic suggestions into your post-hypnotic reality if you want them to take effect.

I hope this helps.

Master File, will it work?

Master File, will it work?

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