by adriana » September 20th, 2008, 4:01 am
Working with a professional hypnotherapist is something I have tried recently for the same problem with definite, if not dramatic improvements. But a cheaper option are the various hypnosis CDs around. You could look on Amazon under self help for example. Or just Google what you are looking for and sites where you can download therapetic hypnosis MP3s should come up (although not for free). Also try Hypno-Files.com , there is an EMG file called TrainNotShy (I think) on there.