
Posted:
June 27th, 2005, 11:51 pm
by NWNABA
First off,keep trying.
The more you listen the better the results will be.Try to listen at least once a day for both the Induction and the Deepener.
Don't expect immediate results.Some people just take longer to get into a good trance.

Posted:
June 28th, 2005, 5:29 am
by Jack
Next time any part of you twitches, realize that it's just your body releasing stress, and allow yourself to relax deeply.