WarpMyMind

Sounds like your doing fine to me. You should be able to try other files , see what happens. Maybe try the trig freeze thats normally a good easy one to start with. If it works then go from there. You seem to be patient which is a good thing with hypnosis.Have fun.

not wanting to flood the forum, I guess it's good topic to post in.

Well I'm new to the thing as well and of course have few questions. As for now just wanted to ask if the position you are listening to the files makes difference.
Second thing is that lately I find myself falling asleep when listening to the files, well or at last thats how it looks like. Is that a good or bad thing?

Do you wake up when the file tells you to? If so, you're probably not asleep, but in a deep enough trance to not consciously remember trancing or accepting suggestions. As I understand it, that is a good thing.


What kind of files are you listening to? If you're listening to a trigger file, you could always try the trigger, see if it works. If it does, you can be certain you've been trancing.

Oh, and I always try to lie down when listening. That way I can really relax deeply, so I don't get distracted by my body. I guess a good reclining chair with head support would also work, but I don't have one.

well when I wake up the file is already finished and I think that mp3 player am using is usually off as well (idle off, 2 mins).

And yeah I forgot, does using headphones make any complications?

If you're going to sleep (so that you don't wake up when the file tells you to) then listen when you're well-rested :P

I use headphones too and prefer them. Like willingsub said, they block external distractions and keep the recordings private, that's a good thing. Plus they're a must if you listen to binaurals with your files.