WarpMyMind

I'm really not ideally suited for this. I often find myself becoming sensitive to small things when there's little to occupy me, for example I'm unable to sleep in a room with a ticking clock. (Also, for some reason I often become very aware of my eyes when I close them). I also find it difficult to stop my mind racing, sometimes lying in bed from midnight to 3 or 4 am because I can't stop thinking clearly enough to let myself start falling asleep. I'm also exceptionally bad at trying to visualise anything, and if I'm asked to, I usually end up concentrating too hard on keeping it together.
All of these make it pretty difficult for me to trance. Any suggestions for all or any of the above problems?

I have the same problems some times. Maybe a reduction in caffiene might help but if that isnt it , then maybe try the confusion induction file.It was designed for people like us.

Also if this doesn't help , what i did was used the brainwave generator ( you can google it and download for free ). I added the brainwave sounds in the background to the normal hypnosis files. The brainwaves helped me concentrate on the words said and stopped my brain from wondering and thinking of other things whilst listening to the hypnosis files. Since then i seem to get better trances. I dont know if this is what your suppossed to do but it has worked for me.

I'm having similar problems going into trance; there's always something that distracts me, and when there isn't anything I never really get deep enough anyway, and when I do get deep enough I slip too deep and fall asleep, not waking up for a good hour after the file has already finished. My body goes into the "trance" feel, if that makes sense; it's numb, and doesn't want to move, but my head is still fully awake. The confusion induction does absolutely nothing for me, nor does the focus induction. The one induction that puts me to sleep with the most success is the one on the IMAccept file, but again, it puts me to sleep. If I'm asked to visualize anything, I also tend to try too hard, straining myself to visualize it over everything else, making me lose focus on the sound file and lose and semblance of trance altogether. *Any* help would be appreciated, because I'm just not seeing a solution anywhere.

No, I wasn't really expecting results overnight, but I've been listening to the TrigBodySlave file as often as I could for the past week, with no success. :/