Unfortunately I don't have an answer for you but can say I also have this problem. Not sure what to suggest really. I'd be interested to hear if any one has a solution to this.

I think it depends what the subject is ..... I am definitely losing weight with the weight loss file from hypo-files.com, 3lbs this week when my weight loss had become static and reached a plateau it has got me started again ... I guess that's true. I did have some minor success with files that rei...

Yeah, I heard that sometimes stray thoughts can be a good thing because it distracts your conscious mind or something so the suggestions can reach your subconscious better. So maybe try trancing and deliberately let your mind wander. I tried this and I couldn't remember what was in the recording aft...

I agree that hypnosis probably can't cause big changes or anything but I remember hearing somewhere that it was possible to make scars fade over time with hypnosis. I mean theoretically if it really is the subconscious mind you are communicating with then wouldn't it be possible to command it to rel...

I agree with BabyNiki too. Sometimes when I search for the files it can't even find them! 8O. I spell them correctly and everything too. Honest.

With their permission, right?

I think you might be muddling the subconscious with the series of chemical reactions that take place to heal damaged tissue. There does seem to be a bit of psychosomatic overlap - like how stress can cause you to develop ulcers - that might slow the healing process down, but in terms of using hypno...