Hi everyone, I just found this site yesterday and have downloaded a few of the files. There are a lot that I am interested in trying, but I'm patient and will try to get simpler ones working first before moving onto more the advanced stuff. I was wondering whether having relaxing background music pl...

Hey thanks! I just came out of a trance. I found that even simple music was too distracting, but using a single deep string sound playing constantly (e.g. pressing and using something to hold down a key on a music keyboard) seemed to enhance it greatly, not only by helping to blank my mind, but also...

Yes. But I also definitely feel that I could go further, especially since it's only my second day trying, and I thought that it would be very hard for me to go under. It did take a little effort to stay in the state though, as I would become excited about it which would make me easily go slightly ba...

I've been doing a lot of lucid dream practice (had about 23 lucid dreams since July), though nothing like that has ever happened. I think that would only be related to the WILD (Wake-Induced Lucid Dreaming) technique though, right? Incidently, I found this site because I was looking for a good way t...

Well Bullseye, I don't think lucid dreaming is really too difficult. When I first found out what it was, I became pretty obsessive with it, started a dream journal the next day, tried self-hypnosis the following and was doing reality checks constantly from the day I found out about them. It only too...

Don't worry... Keep it on your mind but (don't stress about it), pay attention to your surroundings as much as possible and you'll get one soon enough. :)

Just wondered if anyone else feels that they have experienced positive side-effects from hypnosis and whether this is common, or perhaps just a co-incidence of my brain? I started attempting the files a week ago and since then I've felt more focused on my work (I was able to get a whole university a...